Sip your coffee, stay awhile — you’ve found your healthy hustle haven.
I’m writing from the lens of a 26-year-old Dominican-American, raised under the sunny skies of The City Beautiful — Orlando, FL.
Coffee Spill is your cozy corner on the internet, created to show how you too can elevate your 9-5 lifestyle without feeling stuck or stagnant. Sure, there’s plenty of health and wellness advice floating around online — but here, we’re going deeper. This is about taking charge of your life, your health, and most importantly — yourself.
I’m learning how to choose myself, in real-time, and this blog is your guide to doing the same.
Just like you’d reach for the latest issue of Vogue or scroll through your favorite influencers on Instagram, pause — and consider a more sustainable, thoughtful approach. Mother Nature provides for herself through her rich soil; you too can thrive by tapping into her natural gifts. Pure honey, egg yolks, crisp kale — all hand crafted by God.
Misinformation is everywhere — from matcha latte myths to sleep position hacks — but here at Coffee Spill, we cut through the noise.
This is your invitation to slow down, tune in, and build the healthy, life you were always meant to live.
Tag along as I spill all the beans.